Welcome to the Blog

You will find articles on personal development, inspiration and dating and relationship guidance here.

What if you gave up on dating?

If you knew you were NEVER going on another date again or...

Taking A Breath and Easing Into 2023

2023 started and there I was, already behind. I noticed the pressure...

Blocks to Dating: The Illusion of Control

Emily* was a client of mine who was dating an amazing man...

The Power of Keeping it Small

The new year brings funny things. On the one hand it offers...

End Of Year Self-Reflection Questions

As the year is drawing to a close, it’s important to do...

Tips for Holiday Happiness

Implementing a few mindful tips into this time of year can be...

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What if you gave up on dating?

Taking A Breath and Easing Into 2023

Blocks to Dating: The Illusion of Control

The Power of Keeping it Small

End Of Year Self-Reflection Questions

dating Self Care

What if you gave up on dating?

If you knew you were NEVER going on another date again or finding the partner you’ve been dreaming of, what would you do instead to live your best life?

Read More
Uncategorized

Taking A Breath and Easing Into 2023

2023 started and there I was, already behind. I noticed the pressure I felt on the first day of the year and I felt expectations to “start off strong” with plans and visions and lists of goals… (which can, and has been, very effective in the past).

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dating Self Care

Blocks to Dating: The Illusion of Control

Emily* was a client of mine who was dating an amazing man named Michael. He had so much of what she was looking for in a partner, he was

Read More

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